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Seminar at CF Horgen - Managing Training Intensity
Sa., 10. Mai
|Horgen
How to Balance Training to Feel Good and Perform Well
Time & Location
10. Mai 2025, 13:30 – 17:00
Horgen, Seestrasse 91, 8810 Horgen, Switzerland
About the event
Time & Location:
CrossFit Horgen
May 10th, 2025
1:30 PM – 5:00 PM
Introduction:
CrossFit methodology combines functional movements performed at high intensity across a wide range of time domains. While highly effective, the concept of "high intensity" is often misunderstood as "maximal effort," leading to training plateaus, burnout, or injury.
Tickets
General Pass
CHFÂ 93.00+CHFÂ 2.33 service fee
Total
CHFÂ 0.00
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