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JOIN WOD-SCIENCE TRAINING

We combine the science of training with the art of programming

Training Plans

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COMPETE

Year-Round Training for Competitive Athletes

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HYROX - Engine

Build endurance and running volume for HYROX with structured weekly training.

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Hybrid Season

Hybrid periodization proven to speed up results and avoid training plateaus

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HYROX - Speed & Power

Build strength and power for HYROX with structured, performance-driven training.

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Training plans

Individualized Coaching

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1:1 coaching

Individualized training designed to meet your goals.

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Individualized coaching

Affiliate programming

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AFFILIATE RX

Effortless, high-quality programming ready to run at your gym today

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AFFILIATE PRO

Advanced programming with full customization and coaching support

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