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WOD-Science
1-on-1 coaching

Upgrade your training today

What you will get

  • Weekly training plans & progressions tailored to you

  • Direct contact with your coach via chat throughout the week

  • One video call every two weeks (30–45 min) to discuss training and fitness-related questions

  • Ongoing feedback, results review & performance analysis

  • Programming built specifically around your goals and needs

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How it works

  • Fill out the short questionnaire on the right

  • We schedule a quick intro call to align on your goals

  • You sign up on our training platform (Strivee) and get started!

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Book an Intro Call

Thanks for signing up! We’ll reach out within two days to book your intro call.

Gommaar D'Hulst, PhD

Scientist, coach, and performance specialist

Founder WOD-Science

With a PhD in muscle physiology, Gommaar blends cutting-edge sports science with hands-on coaching experience to deliver individualized training programs tailored for functional fitness. Ideal for athletes striving to reach next-level performance through data-driven, science-backed coaching.

CHF 249 / month

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Timo Spengler, MSc

Strength, Conditioning & Functional Fitness

Timo is a sports scientist and experienced CrossFit coach with a focus on strength training. While completing his Master’s at ETH Zurich, he combines evidence-based programming with practical coaching to help recreational athletes build strength and make fitness a sustainable part of everyday life.

CHF 215 / month

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