WOD-Science
1-on-1 coaching
Upgrade your training today
1
What you will get
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Weekly training plans & progressions tailored to you
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Direct contact with your coach via chat throughout the week
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One video call every two weeks (30–45 min) to discuss training and fitness-related questions
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Ongoing feedback, results review & performance analysis
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Programming built specifically around your goals and needs
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How it works
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Fill out the short questionnaire on the right
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We schedule a quick intro call to align on your goals
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You sign up on our training platform (Strivee) and get started!

Gommaar D'Hulst, PhD
Scientist, coach, and performance specialist
Founder WOD-Science
With a PhD in muscle physiology, Gommaar blends cutting-edge sports science with hands-on coaching experience to deliver individualized training programs tailored for functional fitness. Ideal for athletes striving to reach next-level performance through data-driven, science-backed coaching.
CHF 249 / month

Timo Spengler, MSc
Strength, Conditioning & Functional Fitness
Timo is a sports scientist and experienced CrossFit coach with a focus on strength training. While completing his Master’s at ETH Zurich, he combines evidence-based programming with practical coaching to help recreational athletes build strength and make fitness a sustainable part of everyday life.
CHF 215 / month
