WOD-Science performance camp
Sa., 14. Feb.
|CrossFit Am Roten Turm
Two days of testing, training, and real science.
Time & Location
14. Feb. 2026, 10:00 – 15. Feb. 2026, 17:00
CrossFit Am Roten Turm, Zeppelinstraße 7, 76185 Karlsruhe, Germany
Guests
About the event
This isn’t just another weekend of theory. The WOD-Science Performance Camp is a 2-day deep dive where cutting-edge sports science meets real training.
You will learn how to test, understand, and apply key physiological data to actually improve your performance in CrossFit and HYROX. From lactate testing and power profiling to pacing strategies and real-time muscle oxygen tracking (NIRS), we will show you how to map out your energy systems, set the correct training zones, and program effectively. Without falling into the trap of mixing strength and endurance the wrong, or at least "not optimal" way.
All of it backed by hard data, applied immediately through fun workouts and group discussions.
What You willl Learn
✅ How energy systems actually function in CrossFit
✅ Setting and interpreting power data in functional movements (using WODMotions wearable)
Tickets
Standard
Sale ends
14. Feb. 2026, 23:55
This ticket gives you full access to all seminars and practical sessions during the WOD-Science Performance Camp. You’ll take part in all workouts and live testing (including lactate, power, and muscle oxygen), but no individualized data report will be provided with this pass. ✅ Attend all theory and practical sessions ✅ Take part in all testing ❌ No personalized data analysis or report included Please choos premium pass for individual data collection
CHF 345.00
+CHF 8.63 ticket service fee
Premium
This ticket includes full access to all seminars and practical sessions at the WOD-Science Performance Camp plus complete individual data collection and analysis. You can perform all tests (lactate, power, muscle oxygen) and receive a personalized report based on your physiology and biomechanics. ✅ Attend all theory and practical sessions ✅ Take part in all testing ✅ Receive your own lactate, power, and muscle oxygenation data ✅ Get a personal performance report with key practical takeaways
CHF 495.00
+CHF 12.38 ticket service fee
Sold Out
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