Functional Sport-Specific Test

Service Description

State-of-the-art testing protocol using functional movements— intensity is gradually increased until the athlete reaches full exhaustion. We measure: 🔬 Lactate values after key stages 🧠 Muscle oxygen saturation (SmO2) using NIRS technology 📊 Sport-specific fatigue and energy system contribution You’ll receive a full performance report and individualized training recommendations to guide your conditioning and competition prep. Duration: ~90 minutes total — includes a 30-minute consultation to review and explain your results 👉 Ideal for HYROX or CrossFit® athletes who want precise, sport-relevant data to guide their training strategy and maximize performance.