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Varia

Feb 5, 20232 min read

Can physiological tests in the lab predict CrossFit® performance?

Feb 5, 20231 min read

Strength training

Bouncing it up: Effect of bouncing during bench press explained

Feb 5, 20231 min read

Near-Infrared Spectroscopy

Karen meets NIRS: How to use a new wearable tech to optimize pacing

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