• Sep 3
• 1 min

Endurance training

Increase your VO2max - A Two Step Protocol

• Sep 3
• 1 min

CrossFit®

A NEW Wearable to measure PACE and POWER during WODs

• Sep 3
• 1 min

Training volume

More Training Volume NOT Always Better

• Aug 22
• 2 min

CrossFit®

2x your CrossFit® performance with this new training method

• Mar 28, 2023
• 1 min

Exercise physiology

Training or testing?Effect of repeated exercise tests to exhaustion for 9 weeks straight…

• Feb 26, 2023
• 1 min

Exercise physiology

🥵 Heat training is the new altitude training?

• Feb 26, 2023
• 2 min

Near-Infrared Spectroscopy

Muscle oxygenation during a CrossFit® WOD: What can we learn

• Feb 25, 2023
• 1 min

Exercise physiology

Human variability in training response

• Feb 25, 2023
• 1 min

Exercise physiology

How does the body adapt to exercise in the heat: A masterclass in physiology

• Feb 25, 2023
• 1 min

Exercise physiology

The physiology of an Olympic rowing champion

• Feb 19, 2023
• 1 min

Exercise physiology

The role of connective tissue in sport and sprint performance

• Feb 5, 2023
• 1 min

Interval training

The physiology behind interval training: 5 min on / 5 min off