• Sep 3
• 1 min

CrossFit®

Is Zone 2 Needed in CrossFit? (pt.1)

• Sep 3
• 1 min

Varia

Is Zone 2 Needed in CrossFit? (pt.2)

• Sep 3
• 1 min

CrossFit®

A NEW Wearable to measure PACE and POWER during WODs

• Sep 3
• 1 min

Training volume

More Training Volume NOT Always Better

• Mar 28, 2023
• 1 min

Varia

Money and the persuit of happiness

• Mar 28, 2023
• 1 min

Strength training

Hormones and muscle growth: do they matter

• Feb 26, 2023
• 1 min

Varia

Ramadan and performance in sport

• Feb 18, 2023
• 1 min

Varia

Human performance improves over time, but there are diminished returns

• Feb 18, 2023
• 1 min

Varia

Practice makes perfect… Does it?

• Feb 18, 2023
• 1 min

Varia

Are we reaching the limit of homo sapiens?

• Feb 5, 2023
• 1 min

Varia

Bipedal vs. Quadrupedal running: Who will sprint the fastest in the OG 2048

• Feb 5, 2023
• 1 min

Varia

How to interpret scientific studies: An example