Is long-term creating supplementation safe?
- gommaar20001
- Feb 5, 2023
- 1 min read
Updated: Feb 18, 2023
🙌🏻 Short answer YES! Even in high doses and for long supplementation periods.
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👀 Longer answer: swipe left to read the slides and have a look at the following papers: PMID: 10449011, https://pubmed.ncbi.nlm.nih.gov/10449011/
PMID: 17908288, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2048496/
PMID: 20060630, https://pubmed.ncbi.nlm.nih.gov/20060630/
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#creatine #supplementation #training #safe #renalfunction #science #positionstand #datafirst #sports #science
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