Which one is the hardest: Light ball (10lbs) to men’s target/heavier ball (14lbs) to women’s target

🤔 What would be the hardest:

-

1: Light (10lb) wallballs to high (men’s) target

2: Heavier (14lb) wallballs to low (women’s target)

-

👀 Swipe left to find out the answer. Feel free to share your own experience and calculations in the comment section.

—

#crossfit #wallball #training #calculations #gohard #high #low #sport #science #biomechanics