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Supplements

Which supplements actually work? Focus on Strength, HIT and CrossFit®

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Tapering

Do elite CrossFit® athletes taper?

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Nutrition - carbohydrates

Carbohydrates and CrossFit®: Carbohydrates, the misunderstood macronutrient

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Recovery

How long does it take to recover from the CrossFit® workout Karen

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CrossFit®

Which one is the hardest: Light ball (10lbs) to men’s target/heavier ball (14lbs) to women’s target

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CrossFit®

Why is a large aerobic base important for CrossFit®?

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CrossFit®

Can Beetroot juice improve CrossFit® performance?

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CrossFit®

The physiology behind Murph: A brutal CrossFit® workout

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CrossFit®

Dietary practices in CrossFit® athletes: Are the Zone and Paleo diet still a thing?

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CrossFit®

CrossFit® games 2022: Controversy surrounding event 1: A wod_science perspective

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CrossFit®

Should the CrossFit® season change? Our perspective

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CrossFit®

Can physiological tests in the lab predict CrossFit® performance?

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Strength training

Bouncing it up: Effect of bouncing during bench press explained