top of page

Home
Academy
Programming
Testing
Book a Call
Blogs
Bitcoin Reserve
Who we are

All Posts
CrossFit®
Elite sport
Recovery
Nutrition - proteins
Nutrition - carbohydrates
Exercise+nutrition
Strength training
Endurance training
Strength+endurance training
Energy systems
Performance-improving methods
Health and well-being
Supplements
Tapering
Aging
Sleep
Psychology
Cramps
Training volume
Interval training
Testing
Near-Infrared Spectroscopy
Exercise physiology
Genes and muscle growth
Varia

Feb 5, 20231 min read

Strength training

Elite strongman competitors are beasts

Feb 5, 20231 min read

Strength training

Bouncing it up: Effect of bouncing during bench press explained

Have questions? Send us a message.

info@wod-science.com

bottom of page