Elite strongman competitors are beasts

💪🗣 “ Strongman competitors are a unique group of highly strength-trained athletes emphasizing the power of adaptability, pushing the limits not only of human performance but also of human physiology “. 🔥

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👀 Look at the slides to have an insight in this unique study which measured body composition of elite strongman competitors. Spoiler, they are huge humans.

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Link to full study (worth a read) PMID: 33235016

https://pubmed.ncbi.nlm.nih.gov/33235016/

#strongman #strength #BMI #fat #lean #muscle #crossfit #DXA #science #sports #data