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Music can boost performance: But there is a catch

🎶 The role of the CrossFit® coach (aka DJ) just got a whole lot more important. 👀

⬅️ Swipe left to check our breakdown of this new study looking at the effects of music on CrossFit® performance.

🎧🏋️‍♀️ What’s your favorite music style to do a workout on?

Full text: Filho et al. PMID: 35907471







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