🧠Anybody with an interest in nutrition and the science behind weight loss should have heard about this study.
😄 Definitely wouldn't fly under today's ethical standards.
👨🏻🔬WOD Science brings you a brief summary of this seminal work.
Reference:
Keys, Ancel, Josef Brožek, Austin Henschel, Olaf Mickelsen, and Henry Longstreet Taylor. "The biology of human starvation. (2 vols)." (1950).
#CrossFit #Nutrition #Diet #Fitness #Science #CrossFitGames #Diet #Bodybuilding #Weightlifting #weightloss #running #cycling
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