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Why are carbs important for recovery?

  • Feb 5, 2023
  • 1 min read

Updated: Feb 18, 2023

đź‘‘ A new study reaffirms that carbs are king when it comes to performance in high-intensity sports. đź’¦


⬅️ Have a look at our breakdown by swiping left and read the full study PMID: 35868015

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