Feb 18, 20231 minHealth and well-beingOsteoarthritic pain: Exercise or placebo injections, which is better?
Feb 18, 20231 minEndurance trainingDiet, fiber types, glycogen and endurance; What are the best predictors for performance?
Feb 18, 20231 minEnergy systemsThe crux of fat flux: Why is fat unable to fuel high-intensity exercise?
Feb 18, 20231 minNutrition - carbohydratesGlucose uptake into skeletal muscle is proportional to exercise intensity
Feb 18, 20231 minStrength+endurance trainingCan heavy strength training improve endurance performance?
Feb 5, 20231 minInterval trainingCardiovascular health: HIIT or moderate intensity continuous training
Feb 5, 20231 minEndurance trainingA new world record marathon: Eliud Kipchoge cracks his own personal best
