Feb 26, 20231 minStrength trainingThe effect of autoregulation compared to standardized training on strength
Feb 26, 20231 minStrength trainingOnce a day or twice a day: Which training strategy is optimal to maintain training intensity
Feb 26, 20231 minNutrition - carbohydratesCarbohydrates and CrossFit®: The misunderstood macronutrient
Feb 25, 20231 minStrength trainingThe role of anabolic signaling for chronic adaptation to resistance exercise
Feb 19, 20231 minStrength trainingHistory of human performance: Recent feats, the best deadlifts of all time
Feb 18, 20231 minHealth and well-beingOsteoarthritic pain: Exercise or placebo injections, which is better?
Feb 18, 20231 minEndurance trainingDiet, fiber types, glycogen and endurance; What are the best predictors for performance?
Feb 18, 20231 minEnergy systemsThe crux of fat flux: Why is fat unable to fuel high-intensity exercise?
